健康1、有一个健康的生活方式是容易的。Its easy to have a healthy lifestyle.2、每晚8个小时的睡眠是重要的。Its important to sleep eight hours a night.3、饮食均衡是重要的。Its important to eat a balanced diet.4、你应该通过锻炼来保持健康。You should exercise to stay fit.5、你应该早点上床睡觉。You should go to bed early for a few nights.6、你也应该躺下休息。You should also lie down and rest.7、你应该吃水果蔬菜并喝大量的水。You should eat fruit and vegetables and drink lots of water.8、你也应该听音乐放松。You should also listen to music to relax.10、你不应该熬夜。You should