1、Early Rising Early rising is beneficial to us in many ways.First, it helps us to keep fit. Get up early, we can breathe fresh air in the morning. Besides, we can do morning exercises in the open air to improve our health.Secondly, early rising helps us in our studies. We learn more quickly in the mo
2、rning, and find it easier to commit to memory what we learn.Thirdly, early rising enables us to plan the work of the day. We cant work properly without a plan. Just as the plan for the year should be made in spring, so the plan for the day should be made in the morning.Fourthly, early rising gives u
3、s enough time to get ready for a days work, such as checking the time-table, collecting the things needed for school.Late risers may find it difficult to develop the habit of early rising, even though they know the importance of early rising. They should really try their efforts to do so, and try to understand the saying promptly to bed, early to rise makes a man healthy, wealthy and wise.