(Lobvibnd et al., 1995)Please read each statement and select the response which best describes how much the statement applied to youover the past week.Please try to answer every question. There are no right or wrong answers.The rating scale is:0 Did not apply to me at all1 Applied to me some degree, or some of the time2 Applied to me a considerable degree, or a good part of time3 Applied to me very much, or most of the time1.I found it hard to wind down.0123