1、调神理气 顺畅呼吸,BETTER BREATHE BETTER LIFE,A东12区 呼吸ICU 于春丽,概 念Concept,Pulmonary rehabilitation has been clearly demonstrated to reduce dyspnea, increase exercise capacity, and improve quality of life in individuals with chronic obstructive pulmonary disease (COPD).,CORE,Exercise,Education,Nutrition,Psycho
2、logy,运动强度的评估Exercise intensity,At present, the maximum oxygen consumption in most exercise training is a sign of aerobic metabolic ability, and it is the gold standard to judge the adaptability of heart and lungs. Cardiopulmonary movement Test (CPET) is to evaluate the response of heart, lung and ot
3、her organs to the movement by monitoring the bodys oxygen uptake, carbon dioxide excretion, heart rate and minute ventilation in motion.,In clinical practice, we choose a 6-minute walk test to assess whether the patient is suitable for lung rehabilitation exercise training.,6分钟步行试验,6分钟步行试验,呼吸训练,吸气训练
4、 (Inhalation Training) 呼气训练 (Exhalation Training),（Breathe Training）,吸气训练,呼气训练,Exercise Training,Exercise Training,Exercise Training,上肢肌力-弹力带,上肢肌力-哑铃操,Exercise Training,下肢肌力伸膝、屈膝,Exercise Training,Theevidence basedmedicineguidelineforPulmonaryRehabilitationrecommendsalungrehabilitationregimenwitha12weeklungrehabilitationcycle.Thegeneralrequirementofrehabilitationexerciseisabout35 timesaweek,20timesatotalofexercisecanproducemaximumeffect.,运动周期Exercise Cycle,Exercise Training,THANKYOU!,
