克服育儿焦虑的实用技巧,做一个更放松的家长幸福心理学教学模板Overcome parental anxiety of practical skills,to become a more relaxed parents金山学院|YOUE LOGO讲 师：x x x金山学院|YOUE LOGO建立明确的育儿目标和价值观建立明确的育儿目标和价值观学会自我放松和缓解压力学会自我放松和缓解压力良好的沟通和支持系统良好的沟通和支持系统拥抱孩子的不完美拥抱孩子的不完美Embrace the child is not perfectGood communication and support systemLearn to relax and relieve stressEstablishing clear parenting goals and values掌握实用的育儿技巧和知识掌握实用的育儿技巧和知识Master practical parenting skills and knowledgeOvercome parental anxiety of practical skills,to beco
