1、5 Secrets Your Eye Doctor Wont Tell You眼科医生不会告诉你的五个秘密1. “Never use tissues or toilet paper to clean your eyeglasses. Paper is made of wood, and it will scratch your lenses. I like to use my tie because its silk and really smooth.“绝不要用面巾纸或是卫生纸来擦眼镜!因为纸是用木材制成的,所以会刮伤镜片。我喜欢用我的领带来擦眼镜,因为它是丝织品,而且很光滑。”2. “De
2、spite what generations of parents have told their kids, carrots arent the best food for your eyes. That honor goes to spinach, kale, and other dark, leafy veggies.“尽管历来父母就对孩子们说,胡萝卜对眼睛非常有好处,但实际上,它可不是护眼的最佳食物,最佳护眼食物的头衔应该冠在菠菜、甘蓝以及其他一些深色多叶的蔬菜头上。”3.“Eyedrops (any kind) sting less if you keep them in the r
3、efrigerator.“任何种类的滴眼液,只要你把它放在冰箱保存,便能在使用的时候减少眼睛的刺痛感。”4.“Reading in dim light wont hurt your eyes. The worst that might happen is that you get a headache.“其实,在弱光下看书是不会伤害到你的眼睛的,最遭的情况可能是你的头会有点痛。”5.“Take extended-wear contacts out before bed. Your chance of infection is 10 to 15 times greater if you sleep in them.“一定要在睡觉之前取下你的隐形眼镜,否则你眼部受感染的几率会提高 10 到 15 倍。”