.Take a 10-30 minute walk every day, and while you walk, smile. 每天拿出10到30分钟散步，一边散步一边对人微笑。There are two reasons why I wake up in the morning: my alarm clock and you.我早上愿意醒来为两个理由: 闹钟和你。Sometimes, you have to let go to see if there was anything worth holding on to. 有时候，你必须放手，才能明白是否真的值得拥有Sometimes there is no next time, no second chance, no time out. Sometimes it is now or never. 有时候，没有下一次，没有机会重来，没有暂停继续。有时候，错过了现在，就永远永远的没机会了。People change for 2 reasons: 1) They have learned a lot. 2) They h
