TED英语演讲稿:如何跟压力做伴侣-条据书信 压力大,怎么办?压力会让你心跳加速、呼吸加快、额头冒汗!当压力成为全民健康公敌时,有讨论显示只有当你与压力为敌时,它才会危害你的健康。心理学家Kelly McGonigal 从主动的一面分析压力,教你如何使压力变成你的伴侣! Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stres