coping with stressHow to cope with stress You feel anxious, tense and irritable. Small problems upset you and you feel overwhelmed by all the things you have to do. You cant think as clearly as usual. youre easily confused, forgetful and accident-prone.You feel generally run down and tired. You dont have your usual energy.You never really relax because you keep thinking about all the things you have to do. Sometimes you dont sleep very well.You dont find much in life to feel joyf