精选优质文档-倾情为你奉上How to keep healthy Good health is important to everyone. As middle school student , first, we should have good eating habits. Don,t eat too much meat. Try to eat more fruit and vegetables. Second , we should often do exercise, such as playing games, walking, running and swimming. Third, We need to have enough sleep. We should sleep at least eight hours every day. Don,t stay up late. Last, we should say no to smoking and drinking. They are bad for our health. That is my a
