精选优质文档-倾情为你奉上 (一) Weight loss is a hard topic, Lots of people arent satisfied with their present weight, but most people arent sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you. 16 So what should you do about your weight control? 17 The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a docto