1、Finding me-time is importantHello, my dear friends, it is my great honor to be here and give a speech. Today I want to talk about the importance of finding me time.At first, I want to ask you a question? Do you often feel tired, stressed or worried in everyday life? If you have these problems, I thi
2、nk you are lack of me-time to relax yourself. Because you have too much work, study, heavy responsibilities, and some other psychological burden. In my opinion, if you want to have a healthy mind and body, having your own me-time is very important.I know a girl; she was a carefree and outgoing girl
3、before she entered the high school. She had lots of hobbies .like sing,dance,play basketball and so on. But when she was studying in high school, her parents and teachers had high expectations for her, so she had to spend most of her time in study and did not do anything after class. Before the coll
4、ege entrance examination, the situation was more serious. When she wanted to turn on the TV、surf on the internet or go out shopping with her friends just in a short time ,but her parents also said her seriously “ Dont forget to spend more time on your lessons. If you dont cherish every minute of you
5、r time, you cannot obtain a good university.So, every day, every moment, she become more and more silent and cant sleep well before the exams, because she is worried about her results. She feels so tired and how she wants to have me time to relax her. And at last, she hadnt obtained a good universit
6、y.So my dear friends, having your own me-time is important. I firmly believe that achievements depend on our health. If we want to work better, we should find more me time and away from the pressure. Talks, jokes, games, fresh air or beautiful scenes will be helpful for you. Trust me; youll be more refreshable and energetic.
