精选优质文档-倾情为你奉上Text 1Habits are a funny thing.We reach for them mindlessly, setting our brains on auto-pilot and relaxing into the unconscious comfort of familiar routine. “Not choice, but habit rules the unreflecting herd,”William Wordsworth said in the 19th century. In the ever-changing 21st century, even the word“habit”carries a negative implication.So it seems paradoxical to talk about habits in the same context as creativity and innovation. But brain researchers have discovere