1、,Staying healthy,Are you healthy,？,Test,Which part of your face have the pimple?,1:On the forehead ?,2:On the nose ?,3:On the ophryon(印堂）？,4:On the chin （下巴）,1:On the forehead ?reason: 1:High pressure 2:Accumulation of toxins :,2:On the nose ?reason :1:The digestive system. 2:Stomach fire,3:On the o
2、phryon(印堂）？reason:Arrhythmia, heart palpitations(心律不齐，心悸）,4:On the chin （下巴）reason：Endocrine disorders （内分泌失调）,what kinds of food do you usually like to eat?,1:Avoid fatty and sugary foods,2: Get regular exercise,3: Eat plenty of fruits and vegetables,5: Avoid stress as much as possible,4: Sleep for
3、 eight hours a night,How to keep healthy,discuss,Why is it important to exercise and stay healthy?,生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情. sport is indispensable to life, everyone needs exercises. doing exercises regularly will bring us a lot of benefits and keep us healthy physically.,在春季,我们
4、可以去跑步,它会让我们的双腿更灵活 In the spring, we can exercise running outside, it helps our legs became more agile.在夏季,我们可以去游泳,游泳是一种全身的运动,它可以让我们保持更好的身材. In the summer, swimming is my preference, its a sport exercise comprehensively from head to tail. its really helpful to keep a good curve.在秋季,我们可以去爬山,它锻 炼我们的意志. In the autume, we can climb hills, through these activities, our volition can be enhanced.在冬季,我们可以去滑冰和玩雪,它让我们在冰冷的冬季找到更多的乐趣.In winter days, skating and skiing are my favourate sports, we can find a lot of fun from them in the freezing days.,Thank you,
